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DAYS THE PROPHET, praise and peace be upon him, FASTED

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“The Messenger of Allah, praise and peace be upon him, was diligent in fasting on Monday and Thursday.”

Tirmidhi with a chain up to Lady Ayesha, wife of the Prophet, Mother of the Believers, may Allah be pleased with her, who related this.

VIRTUE OF FASTING THREE DAYS OF EACH MONTH