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  • Nawawi_10_Ramadan_and_Voluntary_Fasting, page : 3

but to fast is better for you,
if you but knew.

The month of Ramadan

is the month in which the Koran was sent down,
a guidance for people,

and clear verses of guidance and criterion.

Therefore, whoever of you witnesses the month, let him fast.

But he who is ill or on a journey

shall (fast) a similar number of days later on.

Allah wants ease for you